Yo. I was a big SLACKER this week... Just because you are a vegan or vegetarian does NOT guarantee that every single meal will be super healthy lol. There are so many ways around that.. you can still fry stuff, cook all the nutrients out of your veggies, go crazy on carbs like potatoes and rice, have too much salt on your meals or what's worse, eat all the right things at the wrong time... like right before bed (that may or may not have been me last night :)
Now I have messed up on basically all that this week smh. I could make some bs excuse about the long weekend and the weather or some other ish but the truth of the matter is just that I have been lazy and complacent and I need to pull it together ASAP. I guess the only positive it that everything was vegan and also I fell in love with juicing last week too.
Anywhoo. I am going on vacation in few weeks so I think what I will do is use this trip as my motivation to get back on track. I don't believe in diets, because I think it's stupid to train your body to do the right thing and then go back to doing the wrong thing. Its all about moderation and self-control... With that being said- this is the regimen that I will try for the next 7 days:
In addition to this I am gonna try to keep my morning juice GREEEEEEEEEN:) I think the most difficult part of this will be to drink 1 gallon of water daily. Seems like I ALWAYS have to go to the bathroom even when I'm not drinking anything. It's a mess. Oh well. Wish me luck!
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